Garmaine Staff asked 3 years ago

I am researching oil pulling, i.e. practice of swishing oil in mouth for several minutes to remove dental bacteria.

Ancient medicine says it reduces tooth sensitivity, pain, prevents gingivitis.

Where can I find actual clinical studies touting the benefits.

Here is what I find so far …. any guidance will be most helpful

https://www.webmd.com/oral-health/features/oil-pulling

https://www.healthline.com/nutrition/oil-pulling-coconut-oil